A Quick Fix

Picture yourself by a stream.
Nothing can bother you,
no one knows the secret place.
You are in total seclusion from the world.

Birds are singing.
The soothing sound of a gentle waterfall fills the crisp, cool mountain air
with a cascade of serenity.

The water is clear.

You can easily make out the face of the person
whose head you're holding under the water.

There now, feeling better?